(Sorry. It’s the only way I could get it to rhyme.)
I can’t remember the last time someone gave me a New Year’s Resolution, but Susan has declared that in 2013, our house will be “sugar free”. It’s no secret that Susan and I have both struggled with our weight for years and years, and we don’t want our kids to have those same struggles.
What we’ve come up with is a simple weekly/monthly reward system for not eating sugar. This means no candy, no desserts, and no sugary pop. Each week the kids will get a small prize, something like a dollar or two. (We’ve also talked about matching that money and putting it into a jar for the kids to open at the end of the year.) At the end of each month, anyone who makes it all four weeks will receive a larger monthly reward — the kids have already suggested going bowling or going to Bounce Town as monthly rewards.
We can control the food that’s available to eat in our house but not what the kids eat when they’re out of our sight. That means getting some cooperation from Granny when the kids go over to visit her on their respective Granny Nights, and it will also require the kids to make good choices on their own — like picking white milk over chocolate milk at school. Both of the kids are excited about the rewards and being healthy, so I know they will be able to do it.
With the impending deadline rapidly approaching we’ve spend the weekend bingeing on sweets. I think we’ve had shakes either in between every meal or with every meal. Yesterday Morgan had to throw her Icee cup into the trash to make room for her shake from Freddy’s Frozen Custard. I bought a bag of jelly beans on Sunday and ate them like there’s no tomorrow because … well, as far as eating sugar goes for me, there’s no tomorrow. After dinner on Sunday we all had big bowls of chocolate ice cream with marshmallows mixed in. I can tell you that none of us feel great after eating all this crap. I hope to reflect back on this post and remember that if I am tempted in the near future.
Susan is already taking bets on the order that we will fall. I’ve already told her that I will be last, so that’s a moot point. (She does not agree.) We’ll see how long all of us and any one of us can make it. Of course all the rewards and the betting is second to getting our family in healthier state, which is the ultimate goal.
You’ll get plenty of cooperation from Granny. I too know the problems that go with being overweight, and I don’t want that for my grandkids. I’m already working on sugar-free desserts (not just that, but lower cal overall.) It’ll help me and Grandpa Jack on our journey to better health this year as well. So count me in!
Mason was very good about this in school! they each got 1 skittle for playing the dictionary game, and Mason said that he could not have anything with sugar! Proud of him!