"I'm going to make him an offer he can't refuse." -Vito Corleone

Old Habits Die Hard

Had a friend stop by the house this past weekend. Immediately I kicked into “hospitality mode”, which basically means “where would you like to eat?” I hate making excuses for not sticking to the diet, but that’s exactly what happened. “Oh, we can’t diet this weekend, we’re having company!” So instead of eating well or […]

And so it begins.

The diet began on January 3rd, 2006. Why? Because January 2nd was a holiday, so we didn’t come back to work until the 3rd. On the 2nd I had one of those new Mushroom & Swiss burgers from Sonic along with a serving of tater tots covered with cheese — SO good. Ah well, I […]

Diet Log – The Beginning

One of my many New Year’s resolutions this year is to lose weight. Original, I know.

I’ll be documenting how things go this year in my “Diet Log”. To follow along, simply click on the “Diet Log” link on the right (listed under “Categories”) and you’ll be able to monitor my weight loss throughout the […]